Welcome to Yelm’s Yoga & Wellness Studio! 

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Hi!  I'm Jessica, and I help people like you de-stress, get their energy back, and move with more ease with Yoga and Nutritional Balancing. 

 It’s never too late. Don’t give up on your body.

What you want is a clear, step by step plan that will actually work for YOU,   

based on where your body's really at, right now. I can help.


YOGA CLASSES: 4 unique styles of thoughtfully designed classes to meet you where you are and to give you what you need to be centered, replenished, and grounded.  In my beginner-friendly classes, I offer safe guidance for any limitations.

I know that taking time out of your busy schedule for a yoga class may be the only time you have for YOU. To shut out the world, to de-stress, and to re-connect with yourself. Take this time.

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NUTRITIONAL BALANCING PROGRAM: A hair mineral biopsy tells us what’s happening in your cells: your metabolism, vitality, thyroid, adrenals, toxic metals, nutrient minerals. Understand your food cravings and symptoms perhaps for the first time.

The science is here to help you remineralize and detox at the deepest biochemical level.  This is a personalized and holistic anti-aging program for modern times.

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