Sunday June 2 Yoga Ball Workshop at Tumwater's SACRED BODIES, SACRED RHYTHMS

yoga ball HIPS-LEGS.png
yoga ball HIPS-LEGS.png

Sunday June 2 Yoga Ball Workshop at Tumwater's SACRED BODIES, SACRED RHYTHMS

40.00
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We use special Yoga Balls to slowly roll along the full length of muscles like a self-massage.  Many moments we will simply pause, focus, and breathe into a stress point, as you allow your body to melt over the ball.  This is a detailed and profound experience of tension release.

1-3 pm Bring a water bottle! Mats and yoga balls are provided.